System Mapping for DID/OSDD, what is it and how can it be done?
/r/DIDI am just discovering my very first alter who happens to be the strongest and most easily recognizable. Is this how DID is?
/r/DIDRA/SRA TW: 3 years into therapy and I’m starting to fully understand the impact of my programming. This picture resonated with me. We’re on the other side!
/r/DIDFrom philosophy class. This helped me to sort of understand some of the separation, the protectors, host, and the defense system in ifs entirety, at least for me a bit.
/r/DIDJust some heart warming validation from my chosen family (outer world). Felt like sharing
/r/DIDWe’ve been having a rough time from uncovering things in therapy, the littles especially. My wife took us to walmart and let us get some toys to cheer them up 🥰 It definitely helped.
/r/DIDLeviticus & Kyle face drawings reveal
/r/DIDMatthias & Leviathan face reveal drawings
/r/DIDLevi & Oliver face reveal
/r/DIDOne of the system's littles have decided I'm Dwalin from The Hobbit movies. It's surprisingly an accurate description. I've never seen something as cute as her asking me to say all his lines as we watch the movie together, and seeing her giggle each time I do it.
/r/DIDFlynn drew his family. Potential trigger warning; alcohol, implied eye trauma, general spookiness.
/r/DIDWe drew Mia
/r/DIDJohanna drew herself :)
/r/DIDFinally sat down and illustrated my littles, i hope it’s okay to share
/r/DID(Not self promotion I promise) There’s a video that a friend of mine created where she interviews another friend with DID and does their makeup! It’s really interesting and it sheds a positive light on DID in a mainstream way!
/r/DIDTrying to explain DID to most people:
/r/DIDPreview of system chat for those who want to know how our system has been using it- it’s not our only way of communication but it has helped us come together as a family!
/r/DIDI found this by BakaArts and thought I would share. I feel like this is a wonderful representation of us exploring, building and learning our inner worlds. I still struggle to know mine, but I see glimpses.
/r/DIDMade Alter Info Journal Pages
/r/DIDHere's a drawing Ashton (host) drew of him and our cute rat, Pepper! What do you guys think? (he plans on drawing all of us and wants to know if you guys would like to see that!)
/r/DIDI drew my alters! I didn't feel like digitally drawing them but here they are in my sketchbook with their assigned colors. 💕🌈
/r/DIDTo remind her alters I will always be her safe.
/r/DIDAlex and Co.
/r/DIDThis is what 2 of alters were able to create by working together. Alex sketches, and Krista does pen and ink. I came back to seeing this beautiful work. We are working in system communication so this is a huge step!
/r/DIDWe started a Fun way to communicate with my alters, using Animoji on Iphone
/r/DIDMy beautiful alter kate!
/r/DIDSo my friend bought us this cool book for Christmas (very late gift but we absolutely adore it). We're using it as a system diary, and honestly we're really excited to have somewhere to talk amongst ourselves, especially with the parts who struggle with communication. It's such a pretty book!
/r/DIDTwo of us, Olive (little) & Robin (perpetrator), decided to draw two of our pets (Pepper (rat) & Cookie (mouse)). They want to know what you guys think! I think they are adorable in their own ways :) - Ashton (host)
/r/DIDOne of my alters drew this to cheer up a little. She loved it so much she had to have a picture with her hedgehog. Her favorite color is pink and loves all things Japanese and kawaii. There is more meaning behind it of course but that's pretty personal. Anyway, just wanted to share this!