You know who you are.
/r/GYM
Heaviest I’ve ever been - After losing 25lb - After 2.5 months weight training
/r/GYM
15 126lbs to 18 193lbs, I was 5’9 & grew to about 6’0. In my previous post I was 19 & 20. I lost all these sweet gains to depression but I’m getting back there slowly! Stay positive during these times of gyms closed. You got this:)!
/r/GYM
What do you call these?
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I did 4 sets of 150kg (330lbs) x 3 today. A month ago this was my 1rm, pretty stoked. This is a vid of my 4th set. Technique critics would be awesome thanks
/r/GYM
Progress picture: Currently 17, first picture was taking the beginning of junior year. 280+ pounds at around 5’9-5’10. Started biking 10 miles a day and recently started hitting the gym to throw on mass. Sitting at 6’0 and 175 today :). Any questions feel free to ask
/r/GYM
Update on my 5L buddies: It's a barbell now
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5x50 kg strict overhead press/military press
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PROGRESS PICTURE - thought I’d post one of my progress pictures. I started going the gym but didn’t really do it seriously, then around august got my shit together and properly trained. may not look like much but it’s boosted my confidence going to the gym and am happy about the gain
/r/GYM
It woooorks! Now to make more heavier plates. 40€ total costs...
/r/GYM
Can someone tel me what this equipment is? We are wanting it for our home.
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Gym etiquette 2
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Gym etiquette
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1 year and a little bit between these
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Opinion on my squat form? Is it good form? Being trying hard to nail the form.
/r/GYM
Got inspired by a post here and built a rack for my garage gym.
/r/GYM
Question. Every time I do biceps I get this red kinda rash on both my biceps. Why?
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How’s this for a full body workout for a beginner?
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Just a little meme for y'all for when we can come back to the gyms
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Can I put a rope inbetween these hoops and a weight tied to the other end to make a “cable lat pull down” or cable cross over?
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True
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Almost a year of lifting! Still have a long ass way to go.
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Adapt survive overcome.
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Back yard benching
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Weighted dips 90lbs X 17 repitition set.
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Hmm, Sounds Fair
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193kg to 83kg
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Lucky bastard
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A noob needs your help! What is this called?
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Went into full lockdown two days ago. Managed to find a bar and a few plates but no rack. Bit of DIY and all fixed. Complete with a mirror held by cement blocks. Rate my set up
/r/GYM