Day 51 of my weight-loss journey, core training. I'll show the world what true willpower, confidence and perseverance can achieve! Aside from my fitness goals, my purpose of posting my workouts is to motivate & inspire those that are self-conscious about their bodies, I am driven by this purpose.
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What does this do? It’s like a stand that can be adjusted higher or lower. Max weight is 400lbs it says.
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Let me know what you think of my new video
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I'm proud to say that I've made it to day 50 of my weight-loss journey! I'm honored to be able to continue motivating and inspiring those that need it. Thank you for joining my journey. The destination is far ahead but I have more than enough fuel to reach it!
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Currently am 5’1 and 125lbs benching 135lbs. Any advice or critique for benching? My goal is to bench 150lb
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Anybody know where to buy this preworkout?
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Noise gym night, but fuck it let’s get it.
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Hmmm. What can this be?!
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Started training in Late November 2018, 6’1 154 in first photo, 6’1 172 in second photo. Weight still fluctuates between 165-173. I know my chest is a falling behind, any tips for weight gain?
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Being going to gym for just about 5 weeks and been trying to bulk up, thoughts and tips below please 👍🏼
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Fighting for survival!
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What the hell is this? Ive never seen one before
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Day 49 of my fitness journey. 24 hours fasted! Every post takes massive amounts of courage but if it can motivate and inspire even just one person today, I'll embrace the discomfort!
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Hollywood personal trainer TJ launches his first video
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Progress pic - Left pic is May and right is December (2018) lighting is unfair ik
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Working out is my passion I hope you guys enjoy my training video
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hello, my name is Vlad and i go to the gym for 8 months. in the first pic i had 53-54 kg and in the second (now) i am 62 kg. I mention that I did not respect the plan for at least 2500 calories a day, but if I did, in my opinion, I could be more better than now. thank you
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1.5 year progress picture... was always harassed about my size (Note: 19.5 y/o on the right, 21 y/o on the left)
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My progress in 4 months (from 210lbs to 188lbs)
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Day 46 of my fitness journey. I promised you since day one that I'd take you along for my entire journey towards my goals and I will hold that promise to my grave. I look forward to continue inspiring and motivating those that seek it. We are all capable of much more than we think, challenge limits.
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What about this split is it effective and Ami overtraining
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Rate my body 19M Training for 7 months, first day 68kgs,now 75kgs
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3 times my body weight. Chest day everyday
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Before and after going to gym for one Month . Is there is any difference
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Guys is this good or bad like is this split effective
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3 month progression I also need 299 words to post this so im just gonna spam thisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthisthi
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Hello, my progress over 8 months first pic 55kg in present 62kg. Guys what do you think ?✌️💪
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This man right here is 545lbs and he's killing his workout at the gym! He's uploading his entire weight-loss journey from day 1 and I'm really inspired by him. Let his story motivate you guys!
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Happy Valentine's Day
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Muscle Building: The complete guide based on science Part 1/3. The Gym (2019)
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