Sunday morning PB, managed 95kg (~1.5BW) for 2x2 then a final set of 3, aiming for 100kg by the end of next week, footage is from set 2 🎉
/r/GYMHello Reddit, I would like to share with you my transformation at the age of 31 after 10 months of physical and mental training. Any feedback would be highly appreciated.
/r/GYMJust hit a deadlift PR of 385 Lbs for 2 reps @ 147 Lbs Bodyweight! :D
/r/GYM2 months in and never going back.
/r/GYMAdvice on my form please
/r/GYMNot a powerlifter but hitting 110kg on DL today instead of the planned 100 motivates me! 22F, 110kgx6. Feedback welcome!
/r/GYM04-20 to 11-20
/r/GYMGym closed, but leg day doesnt, I carry my girlfriend as barbell to do squatting, The first time hope she was heavier😂
/r/GYMFairly new to deadlifting. Any tips to fix form or is it okay?
/r/GYM2 years of pure cardio/abs/back/butt workouts.. went from 175 pounds to 200.. 6 foot 1 inch tall.
/r/GYMFrom 54 to 68kg in 180 days 100% at home (@hm,andrade instagram)
/r/GYMSquat 310 x 2 @ 185 lbs | New PR a few hours before my birthday!
/r/GYMSame pose, bigger biceps. 72-82KG - One year progress
/r/GYM495 single today, felt nice despite meh recovery (midterms suck, no sleep)
/r/GYMFrom 60kg to 80kg in 5 years 🦾
/r/GYMJanuary 2020-November 2020
/r/GYM420 opener for my comp in a few weeks
/r/GYMAthlean-X core routine from his latest video, inspired by Bruce Lee. Is this a good starting point for beginners?
/r/GYMHere is my 140kg squat, form check?
/r/GYMBefore and After from July 2020 to November 2020
/r/GYMHow’s my bent over row form? Any tips and advice welcome!
/r/GYMBetween 17 months, went from Hol Survivor Bod to a little more filled out... gained 20 lbs. Diet, sleep, lifestyle. 💪🏼
/r/GYMHit pr today 286lbs Squat on 143lbs BW. Not the best shot but i was hyped and satisfied. Yesterday 253lbs bench press again PR. This week goes well so far.
/r/GYM2nd week of gym. Squat form check please?
/r/GYMI went from being the skinny girl at school to a professional athlete (24F)
/r/GYMPR: 190kg. 200 before New Years?🧐
/r/GYMRate my deadlift form :) (kinda new, so any tips would be appreciated!) 110kg/242lbs
/r/GYMPour one out for our bro that spilled his post workout shake last night
/r/GYMNot sure I would ever start lifting weights if quarantine never happened