Kai Greene | Mass Monster | Motivation 🏆 2019
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Throwing this expired junk out!
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Light weight hahaha follow me at instagram carolynefit_
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Close enough to flex friday
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This is why we have the flair
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Chest day, worked up to 130lb dumbbells. What’s your guys favorite exercise?
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Dragon Flag negatives form check
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One of the gym members I want to have a body like! He is there everyday and don’t know how he do it!!
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Easy Meal Prep To BUILD MUSCLE (20 MINUTES)
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Never lose Hope!
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405 pound deadlift
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Re-rack the weights after use.
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Worth the 5 minute watch!
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Trying to correct my Dead-lift form, but I feel it's still incorrect.
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Please school me on my form.
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325lb body weight bench press for reps
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How to get big arms.... Sore in 2 minutes
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Tore my acl, had surgery. What workouts should I do to prevent weight gain?
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Chained vs unchained. Need to work on the sticking point.
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My Diet To Building LEAN Muscle | 4,000cal Hardgainer Diet
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How to Reach Your Exercise Goals
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The Rock Dwayne Johnson Transformation From 0 to 46
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Honest feedback on how good my v taper potential is. PS I’m 120 pounds so physique is purely bone frame
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5”6’ and 140 lbs and 13% of body fat! Is there away I can be 8% of body fat and be 150 lbs ? Photo is my ideal body transformation!
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"Food is just fuel...nothing more."
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Before and after. 1.5 years of serious lifting
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1 stone increase between each photo. Training 1y. Focusing on strength over physique and feeling fabulous.
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A medley of squats
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First Post, Trying To Get A Bigger Back, How It Looking So Far?
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Getting the squats in 💪🏽
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Is this depth correct?
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