Guys my first 7 days water fast almost done! I'm gonna break it with a boiled egg, some nuts and lettuce, but before that, some warm lemon water. I'm so happy!
/r/fasting
When you’re hungry and thirsty
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This is interesting! Any celebrities on this list that you admire?
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Tracking 100 hours in a visual way!
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Damn notifications are trying to sabotage my fast
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Update 2 - 36/m/5'11/236- type 2 D - A1c = 7.1 (last checked Sept 2019) - Doing a water / green tea fast with salt and potassium for electrolytes - 103 + hours so far - in full Ketosis now!
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Anyone know why this happened?
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Joe Rogan talk to PSG about Intermittenfasting
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How do you guys manage your social lives on several day fasts? I have no issue with cravings, but whenever I try to fast longer than 3 days, either I’ll have to stay home or have a miserable time not drinking or eating while I watch others have fun, and that sucks
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You can do anything that you set your mind to.
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Started with a goal of 48 hours, but I felt great so I keep increasing it! Fell off the wagon since last December, and now I’m at a higher weight than I’ve ever been. Started 209 on Tuesday, Friday morning I was at 203.8.
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Just rambling.. I don't have friends that water fast
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Looking to see how long I can last! Here I go. Posting to keep myself motivated
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I did an 87 hour fast & I couldn't have done it without all of you.
/r/fasting
So close and so freaking bored.I feel fine, everything I've wanted to do I've been able to do for the past 5 days, but it's Friday after work and I want a drink NOW. Obviously I didn't think this plan through well enough. It's gonna have to wait, I know and autophagy is good.It's just, well, boring.
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Phew! 😆
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1/3 of the way done! Switched the face of the clock to count up instead of down, less daunting
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Just started my first long-term fast. Wish me luck!! Any advice to stay with it and what to drink for my first try are greatly appreciated!
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45lbs gone with IF. I know there is a difference. I feel so much smaller. 20lbs to goal by Dec. I got this! I’ve also started running. Feeling vulnerable posting these. I didn’t even need to ear panties in the 205 pic as my stomach hid my.... LoL.
/r/fasting
Face gains my dudes. 30M, 10 months calorie restriction and 1-3 day fasts, SW255#, CW195#
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I'm getting there!! Sorey for all the posts I just find this helps me stay motivated when its dinner time!! I've gone from 178lbs to 172lbs and it's only day 3 and I have period bloat! I'm so happy with my results so far! I've missed fasting!
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Face Gains! SW 210# CW 170#
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just started on monday
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Just broke the 80 hour mark on my first fast, I can almost smell the finish line now! Down 3,8 kgs (8,4 lbs) as well, fasting is great 💪
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(Almost) 36 hours update!! -could not wait another 30 mins. It's 2 am- I feel AMAZING. ATM Scale shows is 1.8kgs lighter but i am sure it is the last supper i flushed out. I havent felt hunger until now. Even now it is just sleep-hunger, as I get hungry when i am too sleepy. 🔥👊
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Started a fast tonight.
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Popular streamer Dimitri “Gordogodx” Raymondo weight loss in one year
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Completed, needed to cut it early off how I was feeling but 24days later and 35.7LBS down.
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Coming to you with another delicious recipe for when you are fasting
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M/38/5'11.SW:250..CW:232..I do 18/6..IF is the best and have been doing it 3mths. It's the only thing I've stuck with in my life for losing weight...it's great for those who have injuries and cannot work out or people who are busy in life and cannot commit to working out.
/r/fasting