A true faster
/r/fastingI did it. Thank you guys so much for the encouragement! Salad has never tasted as good as it did after this.
/r/fastingAaaaand its gone! (Still day 1)
/r/fasting~14 pounds down in around 10 days
/r/fastingJust completed my first 72 hour fast! Started getting a slight headache within the last two hours, but I felt great overall. There were times where I felt like quitting (mostly when I was bored), but that’s when I came to this subreddit. Thanks for the motivation!
/r/fastingHappy with my start (Zero app)
/r/fastingPlease wish me luck this is my first monk fast 😓
/r/fastingTwo days down, three to go. First time on a five day fast and I’m feeling pretty good so far. I’m drinking about 100 ounces of water a day plus a little bit of black coffee and tea. Thank you for your advice and encouragement.
/r/fastingHow fasting enhances stem cell regeneration
/r/fastingFirst time fasting, aiming for a whole week.. I feel much better than yesterday!
/r/fastingWhere would I be BF percentage wise and should I start bulking as I would like to get 4-5kg in order to get to 82kg?
/r/fastingGoing to the movies tommorow (thursday)Will this be a bad idea breaking the fast with unhealthy food. Probably.But will i eat healthy during avengers endgame?HELL NO.(Cola zero and Nachos)BUT IMA ENJOY BREAKING THIS FAST. But wish me luck cuz they cooking my fav meal tonight...MY FAMILY TESTIN ME FR
/r/fastingFirst video, ending a 4 day fast
/r/fastingCoach Richard Diaz talking about body fat energy use while running, is this true? And does it apply to fasting?
/r/fastingWhen I start fasting again after months of uncontrolled weight gain
/r/fastingFirst fast over 20 hours. I know it’s a small thing compared to most of you on here but I’m damn proud.
/r/fastingposting for accountability, 5’2 130lbs
/r/fastingLongest i have ever gotten, last record was 5 days
/r/fastingWhat Breaks a Fast and What Does NOT Break a Fast - The Official Video
/r/fastingSo I fasted almost 24 hours but after a stressful day came home and broke, it starting another fast as of now, can anyone give me any tips to resist the urge to stress eat (which is one of my big problems) and how to keep the hunger away? My goal is 36 hours this time! Keep you all updated!
/r/fastingY’all know what time it is! (Day 1)
/r/fasting36 hour water and black coffee fast down! Here's to many more.
/r/fastingFinally about to end my First 24+ hr fast!
/r/fasting[Update] Plan for 6 days was cut short, not hunger but irritation was the reason, still a personal record, did not weigh myself, 90 hrs is the next record.
/r/fastingDefenses against hunger: seltzer with lemon, licorice and peppermint tea, and coffee as a last resort.
/r/fastingThe Fasting Movie Documentary
/r/fastingApparently, if you fast long enough, your cheeks can start to contour themselves. I have cheekbones yay! As an aside, anybody else's skin clearing up on fasting?
/r/fastingStopped for a coffee in the middle of a 40hr fast because I'm starving. I wanted their wifi but had to sign up with my number. God help me.
/r/fastingFirst time fasting over 24 hrs. Surprisingly easy so far. Already halfway to my goal!
/r/fastingStarted a 7 day fast on Sunday. Not feeling bad at all on day 2. Maybe go longer