SUPER proud of myself on my fitness journey!!! It hasn’t been easy, but it’s been sooo worth it! instagram @megs_sellers
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I just started running for the first time in my life and I’m actually enjoying it. My longest run so far. Looking foreword for many more.
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Hi guys i need tips on weight loss and diets i can try out so that i can lose weight. Im currently 16 years old and i have chest fat and abit of belly fat. I occasionally hit the gym and normally do chest and tricep workouts and ending off with HIIT training. I still do not see any much difference.
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Does stress make us fat? - video
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Two years of calisthenics. I'm thinking about joining a gym what should I learn before joining.
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My journey to fitness will never end...
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[M14]; 59kg; want to start a hardcore program in the gym. Any advice?
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70lbs down and still not finished
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My 1 year Natural Body Transformation from 57kg (125lbs) to 71kg (156lbs) 15-16years old
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Killin it at the gym.....killin the pose at least.... Should probably actually work out....😁
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(M18) Been dedicating myself to working out more went from 50 to 60 kg starting to really see some change
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[M25] 140 lbs to 185 lbs and climbing.
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160kg x 5 Deadlift. Looking for good quality advice and critique?!
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3 months progress with the ab belt stimulator
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Been working out again in hope to not be called scrawny anymore. 19yo/135lbs/5'8". Posted here to hear share my progress
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M/26/5’11” [235lbs > 195lbs =40lbs] A year apart 40lbs down! And going for my CPT instagram princeaaqil
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Will open heart surgery make me score poorly in future competitions?
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Bulk or cut?
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Get up and move dance ur way to fitness
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15 min home abs workout
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Is my back curved
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Run gains. Almost 40, with kids. Running has been my everything. I wish i would have started sooner.
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It's amazing how your body changes overtime! Over 100lbs gone! Thanks for the love!
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23 M ive been stuck at this point for a few months now could use some advice. Im about 25% body fat cant seem to lose anymore body fat. More info in comments.
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some common indian guys taking fitness to the next level with cinematic appearance and passion...watch them grow...
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[M] 26/5'7"/167lbs. Looking to cut weight and body fat without losing muscle mass. Ant advice?
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Do i look 10% body fat?
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Insane Back Muscles Flexed
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How I feel after a good lifting sesh
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Almost there
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