Learn how to do a press up/push up!
/r/fitHave a six pack but wondering how I can increase arm muscles and burn fat to show my 8 pack? Please help!!
/r/fitAbs in progress
/r/fitTryna bulk up and put on some mass. Currently eating 2650 calories, 200 ish g of protein, 260-270 g carbs, 70 g fat. Feels like my weight progress is pretty stagnant, should i bump up calories/protein intake?
/r/fitProgress on my abs
/r/fitAre you following this rule? If not it could be costing you all kinds of gains!
/r/fitThey call me a liar but there's a reason behind it.
/r/fitDamn bro, you're on the gain train 😳😳
/r/fitChange that mindset!
/r/fitNEW WORKOUT, The best Lower Body Workout routine at home.
/r/fitSame person different habits, I only do homework, you can do it. I share my home-workouts and meals on my YT channel “Janekate Fitness” Never knew how happy & confident I would become starting a fitness journey 💪🏽. COMMITMENT
/r/fitStretch and maintain your muscles with yoga poses for beginners
/r/fitAre my macros okay? I’m trying to lose weight
/r/fitLight atlas stones for endurance
/r/fit18M 220lbs 6'2 beginner. Daily workout 10×10 reps of pushups,50 squats, 40×3 reps arm curls with a 20 lb dumb bell. Need advice on whether to cut or try to bulk
/r/fitWorking out 💪 daily, results to follow.
/r/fitFluffy but feeling fine :)
/r/fitStumbled upon an old friend making videos about his workout grinds
/r/fitWhat can I do to improve my physique?
/r/fitTractor tire superset
/r/fitISTAFIT GIRL (PAOLA TOULLIER) Nr. 2
/r/fitISTAFIT GIRL (SONIA ISAZA) Nr. 1
/r/fitCRAZY 🔥 EXERCISES FOR ABDOMEN (ABS) 🔥 FITNESS GIRLS
/r/fitM/29/5'10" [202>145=57lbs] (9 months) The number I'm most happy with though is 21% body fat lost! I was around 32% at the beginning of the year. I had no idea the terrible shape my body was in, but it's never too late to make a change!
/r/fitFinally some quad seperation!!!! 🖤🖤🖤
/r/fitHow the majority of people think a female body builder looks (like we somehow turn into men) VS how we really look in the gym and in regular life 😂
/r/fitMy transformation! 67 lbs down (not at my heaviest in left picture) how do i lose the last 17 lbs I struggle with?
/r/fitButter is great
/r/fitHey! I’ve been working out for a bit now, and just wanted to share some progress on my arms! They aren’t the biggest but I can see improvement in myself at least!