F/30/5'9 [197 lbs > 282 lbs = 85lbs] Who knew those cheekbones were under there? 🤯🤔
/r/progresspics
M/41/6'1"[542>452=90] week 45(-3) Summer is just getting started! Hopefully its gonna be a hot one and will help me sweat it out. Working on these health gains won't stop. Choose life!
/r/progresspics
M/35/5”8/[217>158=59lbs] I’ve got my life back and my daughter her daddy.
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F/34/5'6" [250>156=94](18 months) Really can't believe how far I've come! Only ~20lbs from my goal weight now!
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F/22/5’6” [245lbs > 165lbs = 80lbs] girl on the left: unmotivated, sad, deals with problems in an unhealthy way. On the right = takes care of herself, knows her best is good enough, spreads love. Crazy to see the change in my face from my biggest!
/r/progresspics
F/26/5’10” [244>192=52lbs] left is from a year ago, right is from Saturday. The face gains are nice. All from CICO, loose IF, and walking/hiking.
/r/progresspics
F/34/5”1 [210>156=54]. Been posting a lot, sorry. From this drivers license from 2013. Went from Charlize Theron in Monster to...well me! First goal is 150. New goal 140.
/r/progresspics
F/24/5’1”[236lbs> 135lbs = 101lbs] (1.5years) my goal is 120lbs I’m so close!
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F/28/5’10” [260>208=52] Trying on old dresses helps me see progress, still about 50lbs to lose but I feel so much better already!
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F/28/5'1" [138 > 118 = -20lbs] It took three months, but I lost all my game dev stress weight. Same pose, new body!
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F/20/5’4[220>180=40] I’m hoping to lose more from working out! This is how I changed so far from dieting!
/r/progresspics
M/27/5’10” [350lbs > 223lbs = 127lbs] I’ve been noticing my progress, but this picture floored me. Can’t wait for more changes!
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F/35/5'5 [232 lbs > 187 lbs = 46lbs] Face Gains
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F/28/5'8" [296lbs > 227lbs = 69lbs] (8 months) Still have a long way to go, but I feel good about my progress so far!
/r/progresspics
M/51/5’9” [278 >213 = 65 lbs] (11 months) I’ve always hated seeing pictures of myself, but I can’t stop looking at this comparison. I’m speechless ... this can’t be me.
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F/23/5'10 [335 lbs > 200 lbs = 135 lbs down!] not where I want to be but I'm confident!
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F/22/5'6 [160lbs > 135lbs] To think the photo on the left was once my "after" photo
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F/21/5’7 [235 > 180 = 55lbs] Trying to remember how far I’ve come already and pick up a little more motivation to keep going!
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M/24/6' [140lbs > 200lbs = 60lbs] naturally have a really small frame. Took a long time and alot of hard work but I'm finally somewhat happy with my body
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M/41/5'11" [320 > 240 = 80lbs] Progress Photo. Decided I was tired of hating how I felt and doing nothing to fix it. Started doing something January 2018. Keto, not keto, working out, not working out. 20-25 pounds to go.
/r/progresspics
M/20/6'3"[345 > 243 = 102lbs] (36 Months) Cancer diagnosis in the middle of my journey, middle picture was last day of chemotherapy.
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M/20/5’10” [195lb —> 165lb]. Always felt crappy in my body and realized I needed to change (especially going into healthcare). Haven’t had sugar-sweetened beverage in four months along with other restrictions and I feel fantastic!
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F/35/5’8” [340lbs>175lbs= 165lbs]After 3 and a half years of eating healthy and working out I am 15 pounds from my goal weight.
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M/29/5'8"[237lbs > 174lbs = 63lbs] (11 months) In Jan 2018 I decided to start looking after myself, 18 months of weight loss and I'm getting there and fitter than I've ever been in my life. Combination of CICO, running and more recently heavy lifting. XXL shirt before, M after.
/r/progresspics
F/31/5'4" [168 > 135 = 33lbs] 4 months of CICO and breastfeeding. First pic is 5 months postpartum. This is the lightest I've been since before children! 10 lbs to go!
/r/progresspics