F/26/5’7”[212>204=8lbs] there’s a month between photos. Still have a ways to go but I feel very motivated after browsing this sub!
/r/progresspicsF/27/5’6” [230>175 = 55lbs] I’m not finished yet, but I’m on my way to being a firefighter! I only see my progress when I see pics side by side. Still feel like the girl on the left. Baby steps.
/r/progresspicsF/29/5’8” [260lbs > 200lbs = 60lbs] intermittent fasting and the gym
/r/progresspicsF/24/5’1” [226.6lbs > 183.4lbs = 43.2lbs] I have now lost the equivalent of a newborn baby dolphin! I’m not done yet, but so excited about my progress so far :)
/r/progresspicsF/28/4'11" [298>178=120] transformation tuesday... still have a while to hit my 135lb goal but slowly I'm getting there!
/r/progresspicsF/32/5’6”[195lbs>169lbs=26lbs] found the same shirt so took another pic
/r/progresspicsF/23/162 cm [82.7 > 62.6 = 20.1 kg lost] (8 months) Finally down 20 kg through simple calorie counting and I'm over the damn moon!
/r/progresspicsM/35/6'3" [350lbs > 235lbs = 115lbs] What a difference 2 years can make!
/r/progresspicsF/28/5'3" [250lbs>190lbs=60lbs] Three years in the making. 40 more lbs to go!
/r/progresspicsF/28/5'2 [185 > 159=26] Back fat progress pic! Started back Feb 4, 19. You guys motivate me. Lets keep going!!
/r/progresspicsF/25/5'7 [215>185=30 lbs lost] 3 month Keto progress pic!
/r/progresspicsF/30/5'3" [170lbs > 157lbs = 13lbs from Feb to Apr of 2019] Gaining self confidence, discipline, strength, better health and a better booty ;). Feeling proud of what I've lost and what I've gained.
/r/progresspicsF/37/5'4" [172lbs > 135lbs = 37lbs] Almost back to the 'Me' that I remember!
/r/progresspicsM/27/5’10 [350lbs > 247lbs = 103lbs] (9 months) I can’t believe I’ve made it this far! Much more work to do in the future. Also sorry about my lack of smile in the after photo, I was playing guitar lol
/r/progresspicsF/21/5’9” [252 lbs>184 lbs=68 lbs] Face gains galore! Left is December 2016, right is today. Can’t wait to see how much better it will get as I get closer to my goal weight (150)!
/r/progresspicsF/27/5’2 [171lbs>143lbs=28lbs] I put myself down a lot thinking I haven’t made any progress until I see photos from last year.
/r/progresspicsM/17/6’3” [229 > 210 = 19 lbs] turned the fat into either muscle or just lost the weight for sports and wanting to join the Army!
/r/progresspicsM/19/5'11" [101>81=20kg] Took about 6-7 months. By eating healthy and exercising 3 times a week at home. So damnnn proud!!!
/r/progresspicsF/27/5'6"[288lbs - 60lbs =228lbs] One Year!This memory popped up on my Facebook feed and I can't help but compare! Officially 100lbs down from my highest! It doesn't matter how many times you fall as long as you always get back up!
/r/progresspicsF/21/5’1 [155>140=15lbs] I was off track for awhile but I’ve made progress. My shirt is no longer tight enough to see the outline of my belly button ring and I’m wearing a bra I haven’t fit into for 3 years!
/r/progresspicsF/27/5’1” [235ish<169=66lbs] Left: Dec 29, 2013 Right: April 19, 2019 Eating healthy, increased activity, and CICO.
/r/progresspicsM/29/5'8" [268lbs > 150lbs = 118lbs] I was always fat since I was born. As a result, I had to go through lots of hard times, Mentally and physically. I love and respect my-self a lot now!
/r/progresspicsM/32/6' [307 > 255 = 52] (7 Months) Proud of this, Started a charity for my son and ran my first triathlon in October last year at 307 to finishing a half marathon 2 weeks ago at 255. Just wanted to share :-)