F/27/5’6” [250+ > 138 = 112 pounds] The end of progress pics for me! Been maintaining for several months and feeling good about where I am. Thanks for all the inspo!
/r/progresspics
M/37/5’8” [230>155=75] Jawline Unlocked!
/r/progresspics
F/38/5'6" [149-129=20lbs] ( 16 months) Been on estrogen HRT for 1 year!! 🎂🎉 So happy with myself as a woman now! 😊 Pumped about life and started hardcore exercise routine last month! 🏋️‍♀️
/r/progresspics
F/26/5’6” [295 > 232 = 63 lbs] The difference 3 years makes (Xmas 2016 vs 2019)
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M/36/6'2" [305lbs > 183.5lbs = 121.5lbs] Annual Christmas party with friends looks a little different for the first time in decades 😃
/r/progresspics
F/20/5’2/ [154 - 134 - 20 lbs lost] I’ve struggled with yo-yo dieting for years but didn’t notice a distinct change until now. Still got about 10lbs to lose but happy 😊
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F/24/5’6”[170>154=16lbs lost] 2 month difference. Recently out of an emotionally abusive relationship that tore me down. The lil back muscle/progressive keeps me going !
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F/31/5’6” [337.6>199.4=138.2 lost] Celebrating hitting Onederland for the first time since my early teens! Combination of IF- some 16/8, mostly OMAD; Paleo; lots of walking and the gym. Don’t mind the lack of make up in the after. I was just trying on the dress I ordered for New Years!
/r/progresspics
M/19/6’2” [270 > 195 = 75lbs] Four year difference in the photos. Took me a long time to not compare myself to others and just be happy with what I’ve accomplished!
/r/progresspics
M/42/6'0" [290>215=75] 12 years separate before and after. #JustOldManThings
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M/20/6’ [340 > 210 = 130 lbs. lost] — 48 in. > 34 in. waist — 47 > 28 BMI — Change IS possible!
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M/17/6'3 [220lbs > 155lbs] = 65lbs lost ( 1 year ) I still can't believe how far I've come.
/r/progresspics
F/25/5'6" [210>195] I haven't really been trying. Just went back to school and I drink less. I dont have a scale so im not even sure how much i've lost.
/r/progresspics
M/21/6’0” [139lbs > 175lbs = 36lbs] just trying to be the best version of myself
/r/progresspics
F/23/5’7 [220>193.3] 6 months of counting macros and going to the gym 6-7x a week
/r/progresspics
M/29/6’1” [330lbs>230lbs=100lbs] (Almost 2 years) I’m bulking and it messes with my head s bit putting weight back on. Looking at these pictures helps though.
/r/progresspics
M/18/6’1” [260+ > 185 = 75lbs] (8 months) updated pic + done losing weight onto putting on muscle, fighting loose skin, and stretch marks!
/r/progresspics
M/30/5'11" [238lbs > 172lbs =66lbs] advice on next steps?
/r/progresspics