F/22/5’6 [350>140 = 210 lbs] From prom dress to wedding dress!
/r/progresspics
F/23/5'7" [200>170=30] I can finally see the changes in my body!
/r/progresspics
F/32/5'4" [240 > 187 = 53 lbs] (7 months) Posted face gains the other day but I went digging around for an old body shot. Only about halfway to my goal but I'm starting to see a difference!! Thank you for all of the motivation. This sub is a life changer :)
/r/progresspics
M/30/6'2 [237 > 213] = 24lbs. 4 months. 24lbs lost! Coming up to my 2 stone off mark and thought id post a before and after. Loving the differences! Feeling so much more confident about myself. Cant wait to see where im at in another couple of months :)
/r/progresspics
F/22/5’11” [220lbs > 185lbs = 35lbs] (11 months) The return of my visible quads
/r/progresspics
M/21/5'9" [315lbs > 185lbs = 130lbs] (4 years) Always wanted to post one of these)
/r/progresspics
F/19/5”6”/ [180lbs > 146.5lbs = 33.5lbs] Baby back muscles and more knowledge! Right is May 2017, when weightlifting to me meant 30 day “booty” challenges. Here’s to growth!
/r/progresspics
M/25/6'0"[248 > 187 = 61 lbs.] (2 years) I'm amazed that I managed to accomplish this considering how lazy I am!
/r/progresspics
F/33/5'1" [210 lbs > 145 lbs = 65 lbs] Face gains over about 6 years. Type 1 diabetic, switched to a low glycemic diet
/r/progresspics
F/26/5'6 [215 > 188 = 27] (A year-ish) Dirty bulk turned into a year of chubby cheating. Back in my groove and feeling AMAZING. GW 150. IF/EF, LC/ZC/Carnivore, lifting heavy shit
/r/progresspics
F/20/5’6” [170>145=25lbs] I FINALLY found a picture of before I started the journey. My usual before pic is a few months into my journey. I never knew I was that large. I’m so happy now! Can’t wait to crush the last of my goals :)
/r/progresspics
F/25/5’9” [480>300=180lbs] My ironic before pic 🤦🏽‍♀️😂
/r/progresspics
M/28/6'1" [295 lbs>220 lbs=75 lbs] 13 months. Found a full body picture of me at my biggest. Happy I've made a change. Still working to be healthier every day!
/r/progresspics
F/26/5’10” [340>217=123lbs] Face to Face Friday!
/r/progresspics
F/33/5'5 [312 > 253 = 59 lbs] (4.5 months) Much more to go. I recently plateaued. I would love advice on ways to boost metabolism!
/r/progresspics
M/44/6'6" [385lbs>229lbs=156lbs] From Pudgy Pirate to Cubicle Farmer in 9 months.
/r/progresspics
F/21/5’0” [169lbs>119lbs=50lbs lost] I don’t recognize myself anymore!
/r/progresspics
M/27/5'10" [254 lbs > 235 lbs= 19 lbs] Almost 20 lbs in 30 days for a gym sponsored challenge. Never Felt Better!
/r/progresspics
F/31/5'4" [200 > 165 = 35] 5 months alcohol free and 35 lbs down! Don't remember the last time I've been so happy. Still about 30 lbs to go, but feels like I'm finally starting to live my life.
/r/progresspics
M/23/5'2" [145>120=25 1bs] Fought bipolar depression and seroquel to get down to a healthier weight. I also shower and sleep less than 12 hours a day
/r/progresspics