M/20/5’10 [392lbs > 199lbs = 193lbs!] It took me 2 years but I’m feeling Proud
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M/36/5'9" [210lb > 160lb = 50lb] Today, I'm 3 years clean from drugs. I started taking care of my body and trying to turn bad habits into healthy ones!
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F/26/5'10 [198lbs > 145lbs = 52lbs] Weight loss progress - The pic on the left is from 2017. It feels good not to be as self-conscious in front of a camera anymore!
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F/21/5'6" [160,9lbs > 125,6lbs = 35,3lbs] Currently recomping and had to remind myself how far I've come within the past year. Those pants are way too big now lol. Never give up, no matter how slow the progress. We'll get there guys!
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F/27/5’2” [200 > 135 = 65lbs] 14 months. Finally a healthy BMI! I still have a little to go, but I’m happy with the progress so far!
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F/25/5’4” [180lbs > 125lbs = -55lbs] Two years exactly between these pictures!
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F/28/4’11” [130lbs > 115lbs = 15lbs] This time last year, I was alone and crying by myself after being dumped when I got back from vacation. Today, I made my goal weight and have never felt better about myself! Thanks so much to this inspiring sub and IF-you’ve changed my life❤️
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M/21/5’8” [245>166=79] top left photo was taken two years ago, bottom right was taken yesterday! Thought id share my glow up!
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M/19/5'10 [130 > 155 = 25LB] (26 Months) Im super proud of what I could achieve, this is just the start!
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F/24/5’3” [150 > 120.8 = 29.2 lbs] somewhat less afraid to eat in public now
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F/26/5’2” [195 > 127 = 68 pounds] Face before and after! Posted this a few months ago on another sub, been using it at motivation to lose the last 10
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F/30/5'2" [160lbs > 112 lbs = 48 lbs] (19 months) Life was a mess, hence I was a mess. Weight-loss is more than anything a lifestyle change, y'all.
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F/22/6’0” [430>380 =50lbs] About a year & 1/2 since the first pic, had some bumps in the road since then, but I havent given up & I managed to lose 50 lbs in the process. Here’s to hoping I can lose 50 more (and then 50 more after that lmao)
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F/24/5’5” [200>147.4= 52.6lbs] Decided to actually start taking care of myself physically and mentally after years of depression. This is about 7 months of progress, and I already passed my initial goal of 150 but I plan to keep going!
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M/28/6’4 [260 > 219] Former D1 Offensive Lineman. 3 years from my wedding day to Independence Day. Not a bad anniversary!
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M/44/5’8” [200lbs > 185lbs] The year of 2020 has NOT been kind to my weight; however, over the past 90 days I shed 15 lbs (mostly in my gut) and added a beard. Hoping for a better half of the year.
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F/22/5’4 [160 lbs > 139 lbs] = 21 lbs last summer to this summer bikini progress!
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M/33/5’9” [250lbs > 180lbs = 70lbs] 2 years. Still have some body image issues but really proud of what I’ve been able to accomplish
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F/21/5’6 [138-122= 16lbs] 8 month progress
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F/21/5'6" [200>130= 70lbs] (about 2 years) I finally hit my goal weight! Here are my face gains :D
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F/24/5’4” [260lbs>170lbs=90lbs] almost 100lbs down! And 30lbs until my goal. Cheers to bettering ourselves in these screwy times!
/r/progresspics