When it’s set point and it’s your turn to serve. Your mind says “You got this” but life says “f*ck it, send it out of bounds”
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Just started working out 2 weeks ago. Mainly deadlifts, squats and calf raises. What else can i add? I want to be able to touch the ceiling. Current vertical is 25in. I am 5’5
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Always been a one foot jumper, trying 2 feet. This was a two step initial push into the jump, still trying to improve on my block leg but still can’t get it right, any tips? In future, I’ll try pick up more speed but focusing on technique atm
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Part 3 of 6 - COVID home workout - skills training
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How volleyball will look like after COVID 19?
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Part 1 of 6 - COVID home workout - Jump Training
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Part 2 of 6 - COVID home workout - upper body
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Kiara the Volley Dog is so friggin' cute
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Land like this coming out of your dives
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Any tips/critique on my spiking would be awesome!!
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Wowww what a great volleyball shot
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TOP 5 BEST & LONGEST VOLLEYBALL RALLIES EVER (Insane Digs, Hits, and Blocks)
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Spike critique
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How to use human resources effectively in volleyball
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I tried to follow everyone’s advice from yesterday and I have included my approach in this video! Any additional critique would be spiketacular!
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A video I made while in quarantine cuz I’m getting bored of no volleyball
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There is opportunity everywhere - stay sharp! #volleyhomechallenge
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Hey everyone. I've been practising my jump float serve for a week now. Any feedback is appreciated.
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I wanted to get some tips on my approach and my swing. I also wanted to know how to jump higher and was wondering what a good vertical jump height is for men’s volleyball. Thank you! :)
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Leap Year 2020 Volleyball
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Accuracy training with toilet paper
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Derby in Argentine volleyball - BocaJuniors vs RiverPlate
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Need tips for better aproach, armswing and hips rotation (I swung too low on purpose)
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7 Day Free Passing Course - Starting Today
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Okay here we go again, how about it. And sorry if I didn't do it properly. I haven't been in touch with the ball to much. Cause I only got to use it yesterday and until when god knows when.
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Radostin Stoychev - passionate!
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TOP 5 MOST INSANE BEACH VOLLEYBALL RALLIES EVER
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The only way I can keep playing volleyball these days (inspired by April Ross)
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Dying to PLAY
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Beach volleyball at its finest
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