The proper way for a double leg takedown
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That one school that warms up by doing this bullshit
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Russian tie snap tutorial, courtesy of my college wrestling friend.
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Use This Exercise For Upper Back Pain and To Build Shoulders
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What is this move called?
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Ssireum - wrapping the back of the opponent's knee with your leg then lifting it makes it easy to throw down
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Heavy Hands
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Oregon state wrestling camping trip day 1
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Dang
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More Kyle Dake Functional Patterns Core/Hip Training
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Functional Patterns Core Exercise Kyle Dake Uses
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Ssireum wrestling - grabbing the back of opponent's knee then lifting it makes it easy to throw down the opponent
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VISION QUEST: epic coach gear. Goddaam , ....
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Just some bears scrapin’ (Via / @barstoolsports on Instagram)
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Meme Monday!
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Meme Monday!
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Nom Nom Nom
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Not sure about that first move
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ONE OF US
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Diet Template - general recommendations
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J'den wants a 10v10 dual! Wrestlers vs Grapplers. How do you think our boys would fair!?
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Family Business Starts on Sunday. My son has been begging to start wrestling since he was four. I might get emotional seeing him start, toe the line. Toe the line my son.
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Throwback to when Yanni broke a Hungarian's will to live.
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The throws tho
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That double.
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Wrestling mom gets a surprise
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Mad skill for a raccoon
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Drove 3 hours so my kid can learn some stuff from this guy.
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Logan Stieber Arm Bar from Top
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5 Reasons To Watch MLW Fusion - Tad Talks Wrestling
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