[COMP] Chandrasana. My wife and I moved to Abu Dhabi in January. So far, daily asana is probably the only time when I can calm my mind enough to not feel negatively about this place. I do not wish to use my practice in this way. Has anyone else had similar experiences to this?
/r/yoga[COMP] Chakraasna - wheel pose in hotel room .Happy Easter everyone :)
/r/yoga[COMP] I have quite a ways to go but this morning, I figured out how to get my foot into my elbow for mermaid!
/r/yoga[COMP] been working on this one for a while...
/r/yoga[COMP] astavakrasana progress!
/r/yoga[COMP] Reverse Handstand
/r/yoga[COMP] springtime skandasana
/r/yogaHad to get shoulder (L) surgery a year ago to repair a torn labrum. Before surgery, I couldn't even open a door. Recovery has been long and hard, but yoga is helping greatly!
/r/yoga[COMP] Started my first Sirsasana practice, on day 5, loving this challenge!
/r/yoga[COMP] Tree pose on my deck :)
/r/yoga[COMP] My practice has changed a lot in the past 6 months. No classes and entirely outdoors. My crow pose is sadly not improving - Im really missing advice on how to improve. Please help!
/r/yogaOne year of daily handstand practice. This my line now.
/r/yoga[COMP] Able to hold my handstand for 2 seconds after years of yoga. Excited to keep practicing for more
/r/yoga[COMP] I finally bound titibhasana b in the ashtanga yoga second series! I never thought I’d be able to do this because I have really tight shoulders.
/r/yogaHandstands on a sunny bridge. [COMP]
/r/yoga(COMP) Lizard Twist
/r/yogaFound this in Sri Lanka
/r/yoga[COMP] the #aprishowerspoweryoga Challenge announced their winners. I couldn’t believe that I was one of the Winners. This was my 1st. Yoga Challenge, I was anxious and excited due to the fact that I was a newbie. I will do another one soon Namaste 🙏🏼
/r/yogaDay 3 of 7x7 chakra challenge
/r/yoga[COMP] Hanumanasana (monkey pose, also known as the splits!)
/r/yogaI just got this and I'm already excited. It's incredibly descriptive on what muscles are stretched with what poses. (No, I don't work for them! I'm just excited for this new tool!) :)
/r/yoga[COMP] First time going so deep into cobra pose after 1 month of yoga and it felt really good 😊
/r/yoga[COMP] My Kapotasana
/r/yoga[COMP] Day 10 Yogi choice- # madpropsyoga I chose to Asana, Matsyasana - Fish Pose. It strengthens the upper back muscles, lengthens the spine and stretches the navel, throat and ribs. My prop of choice was my purple brick.
/r/yogaQuestion about Ustrasana: should you actually keep your thighs and feet together (per the first step in snippet from Iyenger’s Light on Yoga), or hip distance apart? I’ve always done the latter so I’m confused.
/r/yoga[COMP] Flying Lizard - a pose I never thought would even be in the realm of possibility for me!
/r/yoga[COMP] Sirsasana, and how to REALLY do advanced asana ;)
/r/yoga[COMP] Day 6: shoulder the Asana that I chose for the #madpropsyoga Challenge was the shoulerstand- Sarvangasana it stimulates the thyroid gland, relieves stress and depression. My prop of choice was my inversion chair. It’s helping me keep my hips in alignment. Namaste