How to tell if it was a good class:
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[COMP] Ashtanga B Sun Salutation (modified) in the winter sunlight. Om Shanti yogis of Reddit 🙏
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COMP: y’know....vibin
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[Comp] early AM fish pose
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[COMP] tuck handstand
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COMP: feeling like I’ve reached a new level both on and off my mat
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[COMP] Lotus Handstand
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Does anyone know what brand this is? My girlfriend's mat is falling apart and I wanted to replace it!
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The creator of Yin Yoga, Paulie Zink- “Yin Yoga was never meant to be dead yoga.”
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[COMP] Have you guys ever seen this variation of bound lotus before? I’ve only seen it with the head up, not on the ground.
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[COMP] Utthita Hasta Padangusthasana. I finally caught the toe!! 6 months ago vs now. Not quite there yet, but I can finally ditch the strap :) Never give up! Any tips on form or how to progress further would be much appreciated.
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[COMP] After practicing yoga for 9 years, I only just managed to do King Dancer (while leaning against a bench for support). Never stop trying!
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So annoying but so so precious 🙃
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Baby yoda yoga meme by me, who else favorite part of class is savasana? 💤💤
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This little girl decided to help me prepare for my first class as a sub next week. Can I bring her with?!
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Keeping this in mind every single day.
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[COMP] day two of working on bird of paradise? Advice needed. Chest feels very closed and shoulders strained
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Have been practicing handstand and forearms stand for half a year still cant balance, please give advise, thanks!
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[COMP] Today I'm gonna share a timelapse of a crow/ Bakasana to inversions sequence I played with. Namaste and Happy new week to all 🙏
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[COMP] having fun in king pigeon in one of my favorite studios 🥰
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[COMP] Dancing because we made it up the Inca Trail! (Natarajasana)
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Until I started yoga a year ago, I made ninja-bread cookies each year. Now all I see are warriors and seated forward fold.
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We've been doing it wrong all along!
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Who has the Authority to practice Yoga?
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This how my wife is marking my Christmas present this year. No name tag, just my new ornament.
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[COMP] Tripod headstand
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[COMP] Did acro for years when I was younger, stopped dancing 4 years ago. Attempted this pose, and I’m so happy I still have the muscle memory. Hopefully will start practicing more to improve my form, I’m looking forward to getting back into acro yoga :)
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[COMP] My first handstand. I could only hold it for a couple of breaths but felt great. Any advice on how to improve/ hold it longer welcome. Did it following marysia_do instagram lessons for anyone out there who is also trying it.
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[COMP] slowly lifting higher, though these pants didn’t help that matter much. Other than being constricted by lack of stretchy pants, any CC? :) Natarajasana.
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First headstand without a wall! Any tips?
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