My winners find! I had seen the mats posted but not the blocks! If only they had the straps my day would have been complete :D Can’t wait to try out this mat.
/r/yoga
[COMP] a simple stretch
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[COMP] Today is Ratha Sapthami, we celebrate the Sun. Here is a glimpse from out practice of 108 sun salutations with chants invoking the Sun. Sending good vibes out to all.
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[COMP] Super Soldier pose
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Don’t forget to check Marshall’s stores - Manduka pro on sale.
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I’ll be able to touch those toes one day but I’m not too worried with it. Just enjoying my daily practices and feeling myself lately 🥰
/r/yoga
[COMP] Sirsasana - Stand Up(sidedown) Paddleboard
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How to do a proper squat
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So I uh....work at TJ Maxx, never thought to check our Yoga section. Thanks!
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First time I attempted this I fell face first. Able to hold for up to 5 seconds now :)
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[COMP] Adho Mukha Vrksasana - Working on a clean line and head position.
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How to stop getting bruises on my knees from Anjaneyasana? #yogiproblems
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You are all amazing for the TJ Maxx tip! Found a Manduka and Jade Yoga! The last ones!
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Yoga Bench. Replaces the chair at the desk to sit properly (Sukhasana) like yogi.
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Thanks for the advice Reddit! Picked this guy up at TJMaxx
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my one legged crow is coming along and I’m proud :) need to get that bottom foot lifted up towards my booty though, I keep forgetting!!
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[COMP] 4 weeks ago I could barely get in to the back lean... today I found my feet at aerial yoga.
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[COMP] My first time going upside down without assistance!!!
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[COMP] working regularly on crow! this is a screenshot from a video since I’m working on holding it - but the fact I can hold it for a few seconds means a lot seeing I learned of crow beginning of January!
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Amritanand Giri, one of my numerous Yoga Teacher, as revealed by Ira Cohen in his movie "Kings with Straw Mats"
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First time getting this foot off the Matt in compass pose!!! I’m very proud of my progress.
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[COMP] Chaturanga Dandasana.
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[COMP] Today I would like to share some strengthening work for straight Pinchamayurasana (Feathered Peacock Pose). I hope its useful for folks working on this. Drill 1: Dolphin Pose with toe raises, Drill 2: Forearm Plank with hip rolls, Drill 3: Loaded Dolphin against wall with leg raises.
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Thanks for the tips all! $60CND at Winners!
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Thought this sub might appreciate our latest artwork, Anapanasati - an interpretation of breath
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[COMP] 6 month crow progression
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It really do be like that sometimes
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[COMP] Almost one month later... I'm getting closer to spreading my feathers haha. I can hold my peacock easily with a resistance band around my elbows so I don't slip! Namaste 🙏🏼🧘🏻‍♂️
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[COMP] Adho Mukha Vrksasana - My Teacher Says..."more push, more push"
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Hit by a motorcycle in the latter part of last year, had surgery (decided against fusing), and still working on gaining back strength/flexibility. Any suggestions on online sources of routines/whatever? I grew up doing martial arts, and have pretty basic stretches from my doc, but I'm also in need..
/r/yoga