[COMP] Quarantine, yoga and timelapse are bff now! - no mat today, had a time though
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[COMP] my pup has been really helpful with the quarantine yoga
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[COMP] surprised myself with this mermaid pose today. practicing during quarantine is definitely paying off!
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[COMP] Quarantine morning yoga. Keeping sane.
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[Comp] Nothing overly fancy. Uttasana, ardho mukka bakasana and back again.
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[COMP] I had my husband take a photo in downward facing dog because I have an impossible time trying to figure out if my back is straight, so I thought I’d share! Tips and suggestions are always welcome and appreciated.
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[COMP] Loving all the studios offering free/low-cost virtual classes right now. One of my goals for this quarantine is to increase spine flexibility. Here’s my camel from yesterday.
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DIY yoga bolster :)
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The hair flip was necessary 😏
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[COMP] i have problem with downward dog... i dont know if i need to fix something and how to fix it😂 so any help/advice/ suggestion is much appreciated! Thank you.
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Creeper boat pose is on POINT!
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[COMP] 11 minutes of my practice at 16x speed
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[COMP] Lotus Handstand.
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[COMP] Happy to be practicing again
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[COMP] Been working towards Crow for a few weeks, check out my progress!
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[COMP] Astavakrasana!
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[COMP] first time getting archer III
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All the equipment I need. The foam roller is optional. It helps quads. The debate is still on for using it to roll the IT band though .
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Wasn’t sure where to ask, but along with daily practice does anyone use an acupuncture mat? Opinions?
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[COMP] playing around with bakasana and sirsasana transitions
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[COMP] A rooftop inversion on an uneven surface and a little bit of wind
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[COMP] Celebrating the first above-50-degree day in the Midwest!
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[COMP] King Pigeon Pose – not a backbendy person so reaching my foot felt like a milestone!
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[COMP] A very warm day in March to practice outside ~ sirsasana.
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[COMP] Working on surya yantrasana. Still a long day to go stretching my back and chest in the pose
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[COMP] trying to get flying pigeon pose. really hard lifting the leg up
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[COMP] Working on twists today. Revolved chair.
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[COMP] Rock Star Pose at Sandbanks Beach in Prince Edward County, Ontario During the Pandemic
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[COMP] Been working on my headstands for a while and since we’re all in quarantine I finally got myself into a tuck today
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During this global period of change and rebirth, my boyfriend and I moved back with my parents after travelling for 9 months. Not much space, but here is where I practice. It's better than living out of a car, that's for sure! Feeling grateful and devoted. Peace ✌️
/r/yoga