[COMP] the longest I’ve held in tripod! Feeling pretty excited, next stop is working on breaking the pose πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½
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[COMP] I'm brand new to yoga after losing 94lbs! This is the first pose I've ever tried. How did I do? I'm excited to learn more!
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[Comp] Post sadhana arm balances.
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[COMP] It's the first time I've gotten here! Even after daily handstands πŸ˜…
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COMP - My favorite arm balance to practice! Any advice?
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[COMP] I got my heels down to the mat in down dog for the first time today!
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[COMP] was doing some daily yoga and this little guy decided to join me. So stinking cute
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[COMP] transition out of virabhadrasana. peace, friends.
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[COMP] super excited about finding a new use for my yoga wheel!
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[COMP] Pincha with an assist from my pup!
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[COMP] my first trial of kapotasana!!
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[COMP] Progress after 7 months
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Everything in lime is yoga or supports a yoga practice. The stars are the classes I do every single day PERIOD. The pink and blue are athletic challenges to aspire to. I love the YMCA at White Rock!
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How do I get rid of the lump that on my back during forward bend? I look like hunchback πŸ˜…
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[COMP] I’m so glad with my progress πŸ’š one step at a time, yoga has taught me so much
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[COMP] it feels so good to have space for yoga again πŸ₯³πŸ₯³
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[Comp] Just last week I wasn't able to lift my back foot from the floor and now I am (sometimes)!
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(COMP) somewhere between chaturanga, scorpion and handstand
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[COMP] Sirsasana with local Belizean Pup
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Savasana 😁
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It's been almost 2 years since I've consistently practiced yoga but I am done letting these beauties go to waste. Biggest motivation is to get to where I was, Namaste fellow yogi's
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Power yoga sweat πŸ€Έβ€β™€οΈπŸ₯΅
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Took my daughter to the library today and saw this on my way out. Thought it’d be appreciated here.
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[comp] My pigeon took flight! 2020 will be my year of stability, on and off the mat.
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Today marks my one year (and two weeks) anniversary with Yoga. I bought new pants for the occasion and can’t get over how much it has changed my life.
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No, it’s fine. I can do yoga later.
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This is my forward fold goal. Ok, probably unrealistic, but I’m working on lower back mid section flexibility - but concentrating on hinging and not rounding out just so I can kid myself that I’m more flexible than I am. Any other tips for that area? Favorite poses?
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Do Either Of These Poses(Binds) Have Sanskrit Names?
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Morning greeting
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[COMP] L- Sit to handstand (almost)
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